Photos Albums
EXTREME workout for EXTREME martial artists!
MMA Seminar Video
Videos
All classes taught by Sensei John Benedict, 7th Degree Black Belt (Renshi).
Seitouha Karate (Seigi Dai Dojo) 1150-5 Lincoln Avenue, Holbrook, Long Island, NY
Group Classes and Private Lessons for Men, Women and Children.
KARATE * MIXED MARTIAL ARTS (MMA) * CARDIO KICKBOXING
